Addiction in sugar is not really an emotional disorder. It is primarily a disorder biologically driven by neurotransmitters and hormones that stimulate carb and sugar cravings which may lead to overeating.

Green Tea is trending these days, and for good reason. Several reasons, to be precise. Let’s see why !

Superfoods might be a little bit hyped but they are also some of the healthiest meals that you can take on a daily basis.

Most often snapped off to soothe sun burns, aloe vera has a host of other beneficial properties that may surprise you.

Experiencing occasional indigestion is normal and to be expected with how much variation exists in our diets today.

Magnesium is an essential building block of the body and present in many foods—here’s why we need it and where best to get it from.

The Fulll Guide to Vitamins. The latest science behind the 10 most popular, let’s see how each vitamin work for our body.

If you or a loved one are suffering from kidney disease, you know all too well the dietary restrictions that come with it.

Put the word natural in front of anything these days, and we are that much more likely to trust it.

You thing you know everything about the Italian food? Read this post and learn about cuisine from Lombardy.

Yes, the the the red, white and rosé, but there is also an orange wine guys !